You can improve your a)including physical activity into your timetable b)eating less and less during short periods of time people say a)they do not have time for physical activity b)starting a physical activity is the most difficult part write 5sentences on the following topic: doing sport an accident on my way to school

If you want to be active and healthy, sport must become an indispensable part of your life. There are a few ways how it can be done: you can go to a gym, work out at home or run in a park. Once you have started doing sport, you should stick to it. If you want to get better results, you can counsult a fitness coach. He or she can recommend proper exercises to help you to get a good physical shape.