Транскрипция текста: always take a friend when you walk or ride your bike to and from school.it is safer and more fun to be with your friends.

ˈɔːlweɪz teɪk ə frɛnd wɛn juː wɔːk ɔː raɪd jɔː baɪk tuː ænd frɒm skuːl. ɪt ɪz ˈseɪfər ænd mɔː fʌn tuː biː wɪð jɔː frɛndz.