Скажи,какой режим дня может порекомендовать мисс чэттер всем,кто хочет быть здоровым.example: you must get up at 7 o'clock. you must not read books in bed.

You must walk in the park every day . You must go to bed at 9 o clock . You must have lunch  breakfast  and dinner every day . You must not eat fastfood .