I think eating healthy foods - fruits, vegetables, lots of salad, it's good for the intestines and digestive system. But I like to eat fried foods, such as meat or fish, because I need protein. I like dairy products like milk, cream, sour cream, cheese. They have calcium, which is good for nails, bones and hair. I advise you not to smoke it causes fatal disease. I choose healthy foods. I choose life!
