Task 2. Write your opinion on the theme “What should we do to stay healthy?” For example: We should exercise regularly. Teens should be physically active at least 60 minutes of every day. Healthy eating is an important part of your growth and development. Eat plenty of fruits and vegetables, whole grains, a variety of protein foods, and low-fat dairy products.
“What should we do to stay healthy?”
это сор
In order to stay healthy, you need to live an active and aware lifestyle. This means getting at least 30 minutes of exercise daily, eating a well balanced diet, and try and reduce stress in your lifestyle. Becoming more active will help with stress levels and eating a well balanced diet will help keep you healthy.