Fruit: - apples, grapes, bananas, peaches, pears,plums,lemons,oranges,pineapples
Vegetables - potatoes,cabbage,carrot,beet,swede,onion,garlic,cucumbers,tomatoes.
Drinks - juice, lemonad, beer, coffee, tea
Bread - buns,biscuits,cookies
Sweets - candy,chocolate,chocolates,cakes,fancy-cakes,cup-cakes.
Diry product: - milk,butter,cheese,eggs, sour cream,cottage cheese, yoghurt.
Protein - beef, chicken, fish, pork, eggs and dairy, beans,nuts and seeds.
Fat cereal - corn flakes, chocolate ring cereals, rice cereal, wheat cereal, oats cereal
Fruit: - apples, grapes, bananas, peaches, pears,plums,lemons,oranges,pineapples
Vegetables - potatoes,cabbage,carrot,beet,swede,onion,garlic,cucumbers,tomatoes.
Drinks - juice, lemonad, beer, coffee, tea
Bread - buns,biscuits,cookies
Sweets - candy,chocolate,chocolates,cakes,fancy-cakes,cup-cakes.
Diry product: - milk,butter,cheese,eggs, sour cream,cottage cheese, yoghurt.
Protein - beef, chicken, fish, pork, eggs and dairy, beans,nuts and seeds.
Fat cereal - corn flakes, chocolate ring cereals, rice cereal, wheat cereal, oats cereal