Work in pairs. Discuss and name:
a) at least three purposes to keep fit;
b) at least five ways to keep fit.
Compare your opinion with your class-
mates' ones.​

A)1. To be healthy
2. To not get sick
3. Improves digestion
B)1. Stick to a solid sleeping schedule
2. Follow an easy morning routine
3. Don’t eat many sweet things
4. Drink more water
5. Exercise